This Special Coffee Loophole Helped Me Drop 61 LBS In Weeks

This Special Coffee Loophole
Helped Me Drop 61 LBS In Weeks

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Scientific References

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  2. Low-fat dietary pattern and weight change over 7 years: the Women's Health Initiative Dietary Modification Trial https://pubmed.ncbi.nlm.nih.gov/16391215/
  3. https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073 https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073
  4. Circadian regulation in human white adipose tissue revealed by transcriptome and metabolic network analysis https://www.nature.com/articles/s41598-019-39668-3
  5. Fat cells work different 'shifts' throughout the day https://www.sciencedaily.com/releases/2019/02/190225075605.htm
  6. Caffeine intake is related to successful weight loss maintenance https://pubmed.ncbi.nlm.nih.gov/26554757/
  7. Energy restriction combined with green coffee bean extract affects serum adipocytokines and the body composition in obese women https://apjcn.nhri.org.tw/server/APJCN/26/6/1048.pdf
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  1. Neurochemical and behavioral effects of green tea (Camellia sinensis): a model study https://pubmed.ncbi.nlm.nih.gov/23625424/
  2. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans https://academic.oup.com/ajcn/article/70/6/1040/4729179
  3. Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials https://academic.oup.com/ajcn/article/98/2/340/4577179
  4. A Green Tea Extract High in Catechins Reduces Body Fat and Cardiovascular Risks in Humans https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2007.176
  5. The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness https://pubmed.ncbi.nlm.nih.gov/21040626/
  6. Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/24946991/
  7. Theanine consumption, stress and anxiety in human clinical trials: A systematic review https://www.sciencedirect.com/science/article/pii/S2352385915003138?via%3Dihub
  8. A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4480845/
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